What is Circulum?
Circulum is a tool to slow down!
We offer activities that blend neuroscience, mindfulness, and creative expression to help participants reconnect with their inner balance, regulate their nervous system, away from constant over-performance and overstimulation.
Circulum is rooted in the belief that wellness is both cyclical and fractal in nature, mirroring the sacred geometry and repeating patterns found in nature, and within the human body on a molecular level.
How does it work?
There are various methods to calm the nervous system down, the activities tailored by Circulum are all based on Mindfullness Based Stress Reduction (MBSR).
Think about a hands on Painting class, Mandala drawing class, Puzzle Making workshop, Book cover/mark making workshop, Guided cold Plunge/Sauna sessions, Breathwork and Soundbath sessions. Smaller team outings fully focused on wellness are also available.
We can create events with activities that are tailored to your team.
Workshops for Veris Residential inJersey City:
Sable, Haus25 and Soho lofts
Discover our services
Location: Corporate vitality room, or any set up other than meeting rooms
Capacity: Up to 15 people are welcome to attend.
Same set up as the single workshops, offered on a weekly basis in a corporate setting.
Request for proposal
Seize the moment to rejuvenate your mind and body with a personalized wellness activity. Schedule an appointment today to experience innovative approaches tailored to your unique journey towards optimal vitality. Tailored to your personal needs
Our vision
At the forefront of wellness innovation, Circulum bridges neuroscience and ancient wisdom to redefine personal health.
Our vision is to empower individuals and teams to cultivate resilience, balance, and purpose through creative, body-based practices. To have harmony, and be happy at work, and at home.
We believe well-being doesn’t have to be considered a luxury, it’s fundamental for conscious leadership.
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Interested in working together? Fill out the contact form and we will be in touch. We can’t wait to hear from you!